What is Yoni Steaming
Yoni steaming is a traditional time-honoured women’s ritual recommended by healers, herbalists and midwives alike. It has been used throughout centuries to support female reproductive health, cleansing stagnant energy and connecting with our innate feminine energy.
The steam vapours and volatile oils from organic herbs and flowers have been used for tonifying tissues and used for yoni healing including: heavy menstrual bleeding, vaginal dryness, painful cycles, relaxing the muscles, nourishing the womb, increasing blood flow (heightens arousal) & overall pampering.
Since ancient times, this sacred monthly ritual has been used for womb wellness; tap into this meditative experience and begin to harness the purification practices long forgotten in our society.
Benefits of Steaming?
- Menstrual Pain & PMS
– Fertility
– PCOS & Endometriosis
– Postpartum Healing
– Irregular / Missing Menstrual Cycles
– Trauma Release
– Ovarian Cysts / Fibroids
– UTI / Yeast Infections
– Environment Detox
– Stronger & More Frequent Orgasms
– Menopause Transition
– Womb Cleansing
– Reproductive Adhesion
– Increase Libido & Reignite Sensual Passion
– Uterine Irregularity & Prolapse
– Deepen Connection to Your Feminine Essence
What Can I Expect During a Yoni Steam?
If you’ve never steamed before the experience is one of complete relaxation as you connect with your essence while removing all the toxins.
You can bring a book or a journal or listen to music on your headphones or you can take this time to sit quietly or meditate.
How Does a Yoni Steam Work?
Because of the abundance of blood vessels and mucus membranes, it is believed that the essence of the plant compounds are more easily absorbed through the walls of the vagina. Because of this permeability, doctors often prescribe vaginal suppositories to fight infections or balance hormones.
With that in mind vaginal steam have been known to soften and cleanse the uterine wall of accumulated debris. Although the steam does not directly enter the womb, the warmth of the steam softens the tissues, relaxes the belly and pelvic floor, and increases blood and lymph flow.
In Chinese medicine it is seen as helping to relieve coldness and stagnation in the body. The yoni tissue is one of the most absorbent of the entire female body.
The Yoni Steam also a profound healing tool for women to overcome old emotions they might be carrying around. Steaming helps women to purify their core and release energy that is no longer needed.
What Herbs are Used?
In general, herbs are used that promote circulation, cleanse, reduce yeast and bacteria, reduce inflammation, strengthen, nourish, and tone. Herbs are optional but are also extremely beneficial, women can also steam with mineral salts and/or organic rose petals.
The herbs we use are organic and free of chemicals they include lavender, rose petals, dandelion, rosemary, yarros, calendula, motherwort and rose petals.
When Should I Avoid Doing a Steam?
A woman’s body goes through many cycles of growth and healing. While on your cycle; During a fever; While pregnant or if there is any possibility of pregnancy; or if you have an IUD you should not steam. Also, if you have any open cuts / wounds / stitches/sores. Please consult with your physician if you are unsure.